{"id":921,"date":"2022-01-25T12:24:59","date_gmt":"2022-01-25T11:24:59","guid":{"rendered":"https:\/\/lpst.net\/?page_id=921"},"modified":"2022-01-25T12:25:21","modified_gmt":"2022-01-25T11:25:21","slug":"equilibre-2","status":"publish","type":"page","link":"https:\/\/lpst.net\/en\/equilibre-2\/","title":{"rendered":"Balance"},"content":{"rendered":"

[et_pb_section fb_built= \u00bb1\u2033 custom_padding_last_edited= \u00bbon|phone \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb background_color= \u00bb#003340\u2033 use_background_color_gradient= \u00bbon \u00bb background_color_gradient_start= \u00bbrgba(0,51,64,0.67) \u00bb background_color_gradient_end= \u00bbrgba(0,51,64,0.59) \u00bb background_color_gradient_start_position= \u00bb51% \u00bb background_color_gradient_overlays_image= \u00bbon \u00bb background_image= \u00bbhttps:\/\/lpst.net\/wp-content\/uploads\/2021\/12\/Bandeau-Equilibre.jpg \u00bb custom_padding= \u00bb8vw||8vw||true|false \u00bb custom_padding_tablet= \u00bb8vw||8vw||true|false \u00bb custom_padding_phone= \u00bb10vw||8vw||false|false \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_row _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb custom_padding= \u00bb0px||0px||false|false \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_column type= \u00bb4_4\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|600||on||||| \u00bb text_text_color= \u00bb#FFFFFF \u00bb text_font_size= \u00bb35px \u00bb text_line_height= \u00bb1.2em \u00bb header_font= \u00bbRaleway|600||||||| \u00bb header_text_color= \u00bb#FFFFFF \u00bb header_font_size= \u00bb40px \u00bb text_orientation= \u00bbcenter \u00bb module_alignment= \u00bbcenter \u00bb custom_padding= \u00bb||4px||false|false \u00bb header_font_size_tablet= \u00bb40px \u00bb header_font_size_phone= \u00bb30px \u00bb header_font_size_last_edited= \u00bbon|phone \u00bb global_colors_info= \u00bb{} \u00bb]<\/p>\n

Balance<\/span><\/h1>\n

[\/et_pb_text][et_pb_divider color= \u00bb#D8B132\u2033 divider_weight= \u00bb2px \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb max_width= \u00bb150px \u00bb module_alignment= \u00bbcenter \u00bb custom_margin= \u00bb||2px||false|false \u00bb custom_padding= \u00bb||0px||false|false \u00bb global_colors_info= \u00bb{} \u00bb][\/et_pb_divider][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|||||||| \u00bb text_text_color= \u00bb#F7F7F7\u2033 text_font_size= \u00bb19px \u00bb text_line_height= \u00bb1.6em \u00bb text_orientation= \u00bbcenter \u00bb custom_margin= \u00bb5px||||false|false \u00bb global_colors_info= \u00bb{} \u00bb]OPTIMIZE YOUR ENERGY[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built= \u00bb1\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb background_color= \u00bb#FFFFFF \u00bb background_color_gradient_start= \u00bbrgba(255,255,255,0.82) \u00bb background_color_gradient_end= \u00bb#ffffff \u00bb background_enable_image= \u00bboff \u00bb background_position= \u00bbtop_left \u00bb custom_padding= \u00bb||28px||| \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_row _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb custom_padding= \u00bb||8px||| \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_column type= \u00bb4_4\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|700||on||||| \u00bb text_text_color= \u00bb#003340\u2033 text_font_size= \u00bb35px \u00bb text_line_height= \u00bb1.2em \u00bb header_2_font= \u00bbRaleway|700||||||| \u00bb header_2_text_color= \u00bb#D8B132\u2033 header_2_font_size= \u00bb27px \u00bb text_orientation= \u00bbcenter \u00bb module_alignment= \u00bbcenter \u00bb global_colors_info= \u00bb{} \u00bb]<\/p>\n

MANAGE YOUR ENERGY OVER TIME
\n<\/h2>\n

[\/et_pb_text][et_pb_divider color= \u00bb#D8B132\u2033 divider_weight= \u00bb2px \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb max_width= \u00bb150px \u00bb module_alignment= \u00bbcenter \u00bb custom_margin= \u00bb||2px||false|false \u00bb custom_padding= \u00bb||0px||false|false \u00bb global_colors_info= \u00bb{} \u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb max_width= \u00bb1100px \u00bb custom_padding= \u00bb0px||||false|false \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_column type= \u00bb4_4\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|||||||| \u00bb text_text_color= \u00bb#003340\u2033 text_font_size= \u00bb16px \u00bb text_line_height= \u00bb1.72em \u00bb header_font= \u00bbRaleway|||||||| \u00bb header_text_align= \u00bbcenter \u00bb header_text_color= \u00bb#003340\u2033 header_3_font= \u00bbRaleway|700||||||| \u00bb header_3_text_align= \u00bbcenter \u00bb header_3_text_color= \u00bb#003340\u2033 header_3_font_size= \u00bb19px \u00bb text_orientation= \u00bbcenter \u00bb global_colors_info= \u00bb{} \u00bb]Head\/heart\/body training tools, very practical and operational to manage stress, mobilize your physical, mental and emotional energy, respect your professional and personal balance, be good with others, give the best of yourself, every day.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure= \u00bb1_3,1_3,1_3\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_column type= \u00bb1_3\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_image src= \u00bbhttps:\/\/lpst.net\/wp-content\/uploads\/2021\/12\/tete.png \u00bb title_text= \u00bbtete \u00bb align= \u00bbcenter \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb custom_margin= \u00bb||20px||false|false \u00bb custom_padding= \u00bb||0px||false|false \u00bb filter_hue_rotate= \u00bb326deg \u00bb filter_saturate= \u00bb200% \u00bb filter_brightness= \u00bb64% \u00bb filter_contrast= \u00bb64% \u00bb global_colors_info= \u00bb{} \u00bb][\/et_pb_image][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|600||||||| \u00bb text_text_color= \u00bb#003340\u2033 text_font_size= \u00bb17px \u00bb header_3_font= \u00bbRaleway|700||||||| \u00bb header_3_text_align= \u00bbcenter \u00bb header_3_text_color= \u00bb#D8B132\u2033 header_3_font_size= \u00bb26px \u00bb header_3_letter_spacing= \u00bb0.5px \u00bb text_orientation= \u00bbcenter \u00bb custom_margin= \u00bb||0px||false|false \u00bb global_colors_info= \u00bb{} \u00bb]<\/p>\n

HEAD<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|500||||||| \u00bb text_text_color= \u00bbrgba(0,51,64,0.76) \u00bb text_font_size= \u00bb16px \u00bb header_3_font= \u00bbRaleway|700||||||| \u00bb header_3_text_align= \u00bbcenter \u00bb header_3_text_color= \u00bb#D8B132\u2033 header_3_font_size= \u00bb26px \u00bb header_3_letter_spacing= \u00bb0.5px \u00bb text_orientation= \u00bbcenter \u00bb custom_margin= \u00bb||15px||false|false \u00bb global_colors_info= \u00bb{} \u00bb]Mindfulness
\nMental preparation
\nPsychological needs
\nThoughts[\/et_pb_text][\/et_pb_column][et_pb_column type= \u00bb1_3\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_image src= \u00bbhttps:\/\/lpst.net\/wp-content\/uploads\/2021\/12\/coeur.png \u00bb title_text= \u00bbcoeur \u00bb align= \u00bbcenter \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb custom_margin= \u00bb||20px||false|false \u00bb custom_padding= \u00bb||0px||false|false \u00bb filter_hue_rotate= \u00bb326deg \u00bb filter_saturate= \u00bb200% \u00bb filter_brightness= \u00bb64% \u00bb filter_contrast= \u00bb64% \u00bb global_colors_info= \u00bb{} \u00bb][\/et_pb_image][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|600||||||| \u00bb text_text_color= \u00bb#003340\u2033 text_font_size= \u00bb17px \u00bb header_3_font= \u00bbRaleway|700||||||| \u00bb header_3_text_align= \u00bbcenter \u00bb header_3_text_color= \u00bb#D8B132\u2033 header_3_font_size= \u00bb26px \u00bb header_3_letter_spacing= \u00bb0.5px \u00bb text_orientation= \u00bbcenter \u00bb custom_margin= \u00bb||0px||false|false \u00bb global_colors_info= \u00bb{} \u00bb]<\/p>\n

HEART<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|500||||||| \u00bb text_text_color= \u00bbrgba(0,51,64,0.76) \u00bb text_font_size= \u00bb16px \u00bb header_3_font= \u00bbRaleway|700||||||| \u00bb header_3_text_align= \u00bbcenter \u00bb header_3_text_color= \u00bb#D8B132\u2033 header_3_font_size= \u00bb26px \u00bb header_3_letter_spacing= \u00bb0.5px \u00bb text_orientation= \u00bbcenter \u00bb custom_margin= \u00bb||15px||false|false \u00bb global_colors_info= \u00bb{} \u00bb]Stress management
\nEmotional Intelligence
\nRelaxation
\nRisky situations[\/et_pb_text][\/et_pb_column][et_pb_column type= \u00bb1_3\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_image src= \u00bbhttps:\/\/lpst.net\/wp-content\/uploads\/2021\/12\/corps.png \u00bb title_text= \u00bbcorps \u00bb align= \u00bbcenter \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb custom_margin= \u00bb||20px||false|false \u00bb custom_padding= \u00bb||0px||false|false \u00bb filter_hue_rotate= \u00bb326deg \u00bb filter_saturate= \u00bb200% \u00bb filter_brightness= \u00bb64% \u00bb filter_contrast= \u00bb64% \u00bb global_colors_info= \u00bb{} \u00bb][\/et_pb_image][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|600||||||| \u00bb text_text_color= \u00bb#003340\u2033 text_font_size= \u00bb17px \u00bb header_3_font= \u00bbRaleway|700||||||| \u00bb header_3_text_align= \u00bbcenter \u00bb header_3_text_color= \u00bb#D8B132\u2033 header_3_font_size= \u00bb26px \u00bb header_3_letter_spacing= \u00bb0.5px \u00bb text_orientation= \u00bbcenter \u00bb custom_margin= \u00bb||0px||false|false \u00bb global_colors_info= \u00bb{} \u00bb]<\/p>\n

BODY<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|500||||||| \u00bb text_text_color= \u00bbrgba(0,51,64,0.76) \u00bb text_font_size= \u00bb16px \u00bb header_3_font= \u00bbRaleway|700||||||| \u00bb header_3_text_align= \u00bbcenter \u00bb header_3_text_color= \u00bb#D8B132\u2033 header_3_font_size= \u00bb26px \u00bb header_3_letter_spacing= \u00bb0.5px \u00bb text_orientation= \u00bbcenter \u00bb custom_margin= \u00bb||15px||false|false \u00bb global_colors_info= \u00bb{} \u00bb]Respiratory movements
\nHealthy lifestyle, diet
\nFlash sleep, micro nap
\nEnergy Techniques[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built= \u00bb1\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb background_color= \u00bb#003340\u2033 use_background_color_gradient= \u00bbon \u00bb background_color_gradient_start= \u00bbrgba(0,51,64,0.89) \u00bb background_color_gradient_end= \u00bbrgba(0,51,64,0.82) \u00bb background_color_gradient_start_position= \u00bb51% \u00bb background_color_gradient_overlays_image= \u00bbon \u00bb background_image= \u00bbhttps:\/\/lpst.net\/wp-content\/uploads\/2021\/12\/Fond-2-Besoins.jpg \u00bb custom_padding= \u00bb85px||50px||false|false \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_row _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb custom_padding= \u00bb0px||20px||false|false \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_column type= \u00bb4_4\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|500||||||| \u00bb text_text_color= \u00bb#FFFFFF \u00bb text_font_size= \u00bb18px \u00bb text_line_height= \u00bb1.5em \u00bb text_orientation= \u00bbcenter \u00bb module_alignment= \u00bbcenter \u00bb custom_margin= \u00bb||15px||| \u00bb global_colors_info= \u00bb{} \u00bb]<\/p>\n

All our communication support actions are tailor-made, based on your specific objectives, your audiences and your resources. Some examples of client achievements:<\/p>\n

[\/et_pb_text][et_pb_text disabled_on= \u00bbon|off|off \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|600||||||| \u00bb text_text_color= \u00bb#D8B132\u2033 text_font_size= \u00bb18px \u00bb text_line_height= \u00bb1.8em \u00bb text_orientation= \u00bbcenter \u00bb module_alignment= \u00bbcenter \u00bb global_colors_info= \u00bb{} \u00bb]<\/p>\n

Coaching: Management of its balances (Bouygues)<\/span>
Seminar: Mobilizing your energies (Eurosport)<\/span>
Conference :Managing your energy over time (Suez)<\/span>
Event : Meditation and yoga workshops (Renault)<\/span><\/p>\n

[\/et_pb_text][et_pb_text disabled_on= \u00bboff|on|on \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|600||||||| \u00bb text_text_color= \u00bb#D8B132\u2033 text_font_size= \u00bb18px \u00bb text_line_height= \u00bb1.8em \u00bb text_orientation= \u00bbcenter \u00bb module_alignment= \u00bbcenter \u00bb global_colors_info= \u00bb{} \u00bb]<\/p>\n

Coaching
Management of its balances (Bouygues)<\/span>
Seminar
Mobilizing your energies (Eurosport)<\/span>
Conference
Managing your energy over time (Suez)<\/span>
Event
Meditation and yoga workshops (Renault)<\/span><\/p>\n

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Emotional and physical check-up: how do you consume your energy on a daily basis?<\/h2>\n

[\/et_pb_text][et_pb_divider color= \u00bb#D8B132\u2033 divider_weight= \u00bb2px \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb max_width= \u00bb150px \u00bb module_alignment= \u00bbcenter \u00bb custom_margin= \u00bb||2px||false|false \u00bb custom_padding= \u00bb||0px||false|false \u00bb global_colors_info= \u00bb{} \u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb max_width= \u00bb1100px \u00bb custom_padding= \u00bb0px||||false|false \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_column type= \u00bb4_4\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|||||||| \u00bb text_text_color= \u00bb#003340\u2033 text_font_size= \u00bb16px \u00bb text_line_height= \u00bb1.72em \u00bb header_font= \u00bbRaleway|||||||| \u00bb header_text_align= \u00bbcenter \u00bb header_text_color= \u00bb#003340\u2033 header_3_font= \u00bbRaleway|700||||||| \u00bb header_3_text_align= \u00bbcenter \u00bb header_3_text_color= \u00bb#003340\u2033 header_3_font_size= \u00bb19px \u00bb text_orientation= \u00bbcenter \u00bb global_colors_info= \u00bb{} \u00bb]We have developed an original coaching program, in 7 individual sessions, to help you understand how you spend your energy on a daily basis. Using heart rate variability measurement tools from high-level sport and the combined perspective of 3 coaches, you will be able to measure the quality of your sleep and recovery, which professional activities are costing you or recharging you, and above all, how to optimize your energy in relation to your needs and objectives.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built= \u00bb1\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb background_color= \u00bb#003340\u2033 use_background_color_gradient= \u00bbon \u00bb background_color_gradient_start= \u00bbrgba(0,51,64,0.89) \u00bb background_color_gradient_end= \u00bbrgba(0,51,64,0.61) \u00bb background_color_gradient_start_position= \u00bb51% \u00bb background_color_gradient_overlays_image= \u00bbon \u00bb background_image= \u00bbhttps:\/\/lpst.net\/wp-content\/uploads\/2021\/12\/Fond-temoignages.jpg \u00bb custom_padding= \u00bb85px||50px||false|false \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_row _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb custom_padding= \u00bb||5px||| \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_column type= \u00bb4_4\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_text _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|600||on||||| \u00bb text_text_color= \u00bb#FFFFFF \u00bb text_font_size= \u00bb35px \u00bb text_line_height= \u00bb1.2em \u00bb text_orientation= \u00bbcenter \u00bb module_alignment= \u00bbcenter \u00bb custom_padding= \u00bb||4px||false|false \u00bb global_colors_info= \u00bb{} \u00bb]<\/p>\n

Testimonials<\/span><\/p>\n

[\/et_pb_text][et_pb_divider color= \u00bb#D8B132\u2033 divider_weight= \u00bb2px \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb max_width= \u00bb150px \u00bb module_alignment= \u00bbcenter \u00bb custom_margin= \u00bb||2px||false|false \u00bb custom_padding= \u00bb||0px||false|false \u00bb global_colors_info= \u00bb{} \u00bb][\/et_pb_divider][et_pb_testimonial_slider orderby= \u00bbdate_asc \u00bb b3_testimonial_slider_display_url= \u00bboff \u00bb display_client_image= \u00bboff \u00bb show_arrows= \u00bbon \u00bb arrows_custom_color= \u00bb#FFFFFF \u00bb display_quote= \u00bboff \u00bb display_dot_navigation= \u00bboff \u00bb testimonial_display_star_rating= \u00bboff \u00bb testimonial_content_animation= \u00bbfadeIn \u00bb auto_speed= \u00bb4000\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb body_font= \u00bbRaleway|||||||| \u00bb body_text_color= \u00bb#FFFFFF \u00bb client_name_fonts_font= \u00bb|||||||| \u00bb client_name_fonts_text_color= \u00bb#FFFFFF \u00bb company_name_fonts_font= \u00bb|700||||||| \u00bb company_name_fonts_text_color= \u00bb#d8b132\u2033 background_color= \u00bbRGBA(255,255,255,0) \u00bb max_width= \u00bb950px \u00bb custom_css_testimonial_dots_nav= \u00bbdisplay:none !important; \u00bb global_colors_info= \u00bb{} \u00bb][\/et_pb_testimonial_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built= \u00bb1\u2033 module_id= \u00bbneeds \u00bb _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb use_background_color_gradient= \u00bbon \u00bb background_color_gradient_start= \u00bbrgba(237,237,237,0.74) \u00bb background_color_gradient_end= \u00bb#ffffff \u00bb background_color_gradient_direction= \u00bb90deg \u00bb background_color_gradient_start_position= \u00bb42% \u00bb background_color_gradient_end_position= \u00bb74% \u00bb background_color_gradient_overlays_image= \u00bbon \u00bb background_image= \u00bbhttps:\/\/lpst.net\/wp-content\/uploads\/2021\/12\/equilibre-V2.jpg \u00bb background_size= \u00bbcontain \u00bb background_position= \u00bbtop_right \u00bb background_last_edited= \u00bbon|desktop \u00bb background_enable_image_tablet= \u00bboff \u00bb background_size_tablet= \u00bbcover \u00bb global_module= \u00bb475\u2033 saved_tabs= \u00bball \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_row _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_column type= \u00bb4_4\u2033 _builder_version= \u00bb4.14.2\u2033 _module_preset= \u00bbdefault \u00bb global_colors_info= \u00bb{} \u00bb][et_pb_text _builder_version=\u201d4.14.2\u2033 _module_preset= \u00bbdefault \u00bb text_font= \u00bbRaleway|700||||||| \u00bb text_text_color= \u00bb#003340\u2033 text_font_size= \u00bb35px \u00bb text_line_height= \u00bb1.2em \u00bb text_orientation= \u00bbcenter \u00bb module_alignment= \u00bbcenter \u00bb global_colors_info= \u00bb{} \u00bb]<\/p>\n

YOUR NEEDS<\/span><\/span><\/p>\n

<\/div>\n

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It is the energy of men and women that makes businesses work<\/strong>
Since 2005, we've been working alongside our clients to develop fully customized solutions that are grounded in their reality and driven by a focus on efficiency and results. We energize the company's employees while keeping their feet firmly on the ground. We operate in three key areas.<\/span><\/p>\n

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BALANCE<\/h2>\n

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You want to better manage stress, mobilize individual and collective energy, give the best of yourself, every day...<\/span><\/p>\n

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Communication<\/h2>\n

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You want to impact and convince, work on your messages, manage your emotions, improve your image, gain leadership...<\/span><\/p>\n

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Performance<\/h2>\n

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You want to optimize the management of your teams, develop your potential, strengthen bonds within a team...<\/span><\/p>\n

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Contact us<\/span><\/span><\/p>\n

<\/div>\n

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A personalized response within 24 hours<\/p>\n

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Practical information<\/p>\n

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Les pieds sur terre<\/span>
223 rue du Faubourg St Honor\u00e9<\/span>
Square du Roule, 3<\/span>
75008 Paris<\/span>
Tel: + 33 6 23 25 76 76<\/span><\/p>\n

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ADMINISTRATIVE REFERENCES<\/span><\/p>\n

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Siret No.: 48104152300046
N\u00b0 RCS Paris B 481041523
NAF code: 8559A<\/p>\n

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BalanceOPTIMIZE YOUR ENERGYMANAGE YOUR ENERGY OVER TIME Very practical and operational head\/heart\/body training tools to manage stress, mobilize your physical, mental and emotional energy, respect your professional and personal balance, be good with others, give the best of yourself, every day.HEADMindfulness Mental preparation Psychological needs ThoughtsHEARTStress management Emotional intelligence Relaxation Risky situationsBODYRespiratory movements Hygiene of life, diet Flash sleep, micro nap Energy techniquesAll our communication support actions are tailor-made, according to your specific objectives, your audiences and your means. Some examples of client achievements:Coaching: Managing your balance (Bouygues)Seminar: Mobilizing your energies (Eurosport)Conference: Managing your energy over time (Suez)Event: Meditation and yoga workshops (Renault)CoachingManaging your balance (Bouygues)SeminarMobilizing your energies (Eurosport)ConferenceManaging your energy over time (Suez)EventMeditation and yoga workshops (Renault)Emotional and physical check-up: how do you consume your energy on a daily basis?We have developed an original coaching program, in 7 individual sessions, to help you understand how you spend your energy on a daily basis. Through heart rate variability measurement tools from high-level sport and the combined perspective of 3 coaches, you will be able to measure [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-921","page","type-page","status-publish","hentry"],"yoast_head":"\nEquilibre - Les pieds sur terre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lpst.net\/en\/equilibre-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Equilibre - Les pieds sur terre\" \/>\n<meta property=\"og:description\" content=\"EquilibreOPTIMISEZ VOTRE \u00c9NERGIEG\u00c9REZ VOTRE \u00c9NERGIE DANS LA DUR\u00c9E Des outils de formation t\u00eate\/c\u0153ur\/corps, tr\u00e8s pratiques et op\u00e9rationnels pour g\u00e9rer le stress, mobiliser votre \u00e9nergie physique, mentale et \u00e9motionnelle, respecter vos \u00e9quilibres professionnels et personnels, \u00eatre bien avec les autres, donner le meilleur de vous-m\u00eame, au quotidien.T\u00caTEPleine conscience Pr\u00e9paration mentale Besoins psychologiques Pens\u00e9esCOEURGestion du stress Intelligence \u00e9motionnelle Relaxation Situations \u00e0 risquesCORPSMouvements respiratoires Hygi\u00e8ne de vie, alimentation Sommeil flash, micro sieste Techniques \u00e9nerg\u00e9tiquesToutes nos actions d\u2019accompagnement en communication sont r\u00e9alis\u00e9es sur mesure, en fonction de vos objectifs particuliers, de vos publics et de vos moyens. 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